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Compete Every Day with Jake Thompson | A Show for Driven People

The show for driven people who want to be great. Discover how you can build the mindset + skills required to WIN your career, training + life each week with Compete Every Day's Jake Thompson. Learn what mental, habitual, & physical systems elite performers use to succeed in their professional and personal lives. Our episodes are motivating - but they go beyond a fire that fades by providing actual takeaways listeners can implement to build their own winning mindset to succeed in their career, fitness, relationships, and life. For more information on how you can lead better + achieve more, visit CompeteEveryDay.com.
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Now displaying: July, 2019
Jul 31, 2019

One of the hardest challenges you may have to face is your own environment. Whether it’s the people in your inner circles or the space you’re living in or your job, it’s nearly impossible to outperform that which surrounds you every day.

That’s why refining your space and time to make it reflect your goals is key to achieving success. That’s just one of the tips from this week’s guest, personal trainer and nutrition and lifestyle coach Laurie King.

Listen to this week's show & learn how to:

  • Surround yourself with people going where you want to go
  • Make sure your environment reflects your goals
  • Remember to take rest and recovery days
  • Find your specialization as a coach and stick with it
  • Recognize mental challenges so you can overcome them

Click here to support the show!

Show notes: http://bit.ly/ced_laurieking

Jul 24, 2019

It doesn’t matter how good you are or how great you rise to be, you will always have critics. Some of the best in their profession still had critics – even when their work record was impeccable.

Instead of being distracted by what others say and constantly focused on how you can win their approval, invest your time and energy to what matters more: your effort, your actions, & your attitude.

Jake busts the myth that you can win that critic’s approval with “good enough” effort, and challenges listeners to stop being distracted by the unimportant and start dialing in on what matters most.

Click here to support the show!

 

Use code PODCAST to get 15% off any order at CompeteEveryDay.com

Jul 17, 2019

Your life can change in an instant. It’s what sports psychologist Dr. Rob Bell calls a hinge moment. Hinge moments often come when you’re not expecting them, which is why it’s important to treat every day, every interaction, every conversation, and every person as though they could be that life-changing moment. That way, the hinge can connect when it needs to.

Listen to our conversation and learn how to:

  • Build mental toughness
  • Approach each situation with awareness and openness
  • Learn to grow and practice appreciation
  • Dedicate yourself to what you want to achieve
  • Be adaptable to changes in life

Order Rob's book The Hinge here & No One Gets There Alone here.

Click here to support the show!

Show notes: http://bit.ly/ced_robbell

Jul 10, 2019

This is your 2019 HALFWAY CHECKPOINT! ✅⁣⁣
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There are 6 months left until 2020.⁣⁣ It's a perfect time look back at the progress you’ve made/didn’t, adjust your daily process to fit your plan for the next 6 months, and then hit the ground running
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Just like in sports, if 2019 is going GREAT or TERRIBLE, the final score is determined in the second half.
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Listen to this new episode on the 3 things you can do to finish the year strong and set up an even bigger 2020.

 

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Show notes: 

Jul 3, 2019

In order to keep up and stay competitive in a fast-changing world, it’s important to develop and foster a growth mindset so you don’t get stuck in a fixed position, unable to keep up.

Staying curious, passionate, and committed will help you remain at the forefront of that change, says Valor Performance Founder and CEO Sarah Milby.

Milby has a background in athletics, business, and government and has committed herself to innovation, working with startups, leaders, entrepreneurs, and more to help them reach their peak performance.

Reaching that peak takes an ability to rebound and overcome, to not view challenges as setbacks, and to be open to new possibilities and potential.

 

Click here to support the show!

Show notes: http://bit.ly/sarahmilby

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